top of page
Sprouted Australia Organic Broccoli Seed Sprouting Kits

Sprouted Australia
 Broccoli Seeds and Sprouting Jars

The AMAZING Health Benefits of

Broccoli Sprouts!

Sulforaphane is a naturally occurring compound found in cruciferous vegetables, with the highest amounts found in 5-day old broccoli sprouts.  They have 100 x more sulforaphane than mature broccoli.  Sulforaphane triggers your bodies antioxidant response against cellular damage and affects over 200 genes related to human immune function. Extensive studies have shown it to have benefits relating to antioxidant and anti-inflammatory properties, improved cardiovascular health, reduced risk of certain cancers, and improved brain function. It may also improve blood sugar control and liver function, and may have potential as a treatment for neurological conditions like autism and schizophrenia.

Receive our eBook featuring the TOP 5 BENEFITS that Sulforaphane has on the body. Enter your email below and receive it straight away to your inbox.


Thank you! Your email will be in your inbox straight away.

Our kits contain EVERYTHING you need

 to grow amazing broccoli sprouts in just 4 days.

No soil required.

All you need is one of our top quality kits, natural light and clean water.


  • Broccoli Seeds - Untreated, Non GMO, Free from all sprays and chemicals

  • Wide Mouth Glass Mason Jar.

  • 304 Stainless Steel Mesh Lid for easy draining .

  • Foldable Draining Rack.

  • Instructional Sprouting Guide and FAQ.

  • Sustainable with NO plastic.



**We're Sorry -  Due to strict quarantine requirements -
\WE DO NOT SHIP SEEDS TO WESTERN AUSTRALIA or TASMANIA **  If you require jars only, please contact us.

How to Grow Broccoli Sprouts - Step by Step Guide

Sprouting broccoli seeds is a simple and easy process that can be done in a few easy steps. You don't need soil or a garden, just use our sprouting kits and you'll get fresh sprouts in 5 days.

Here is a step-by-step guide on how to sprout broccoli seeds:

  1. Get your Broccoli Sprouting DIY kit: Clean your mason sprouting jar before use.

  2. Disinfect the seeds thoroughly in Apple Cider Vinegar and water to remove any dirt or debris.

  3. Soak the seeds: Place the seeds in the sprouting jar and cover them with water. Let the seeds soak for 8-12 hours, or overnight.

  4. Drain the water: After soaking, drain the water from the sprouting jar. Our stainless steel mesh lids make it easy to drain all the water.

  5. Rinse and drain the seeds: Rinse the seeds with water and drain them again. Repeat this step two or three times a day for the next 4-5 days.

  6. Maintain good airflow: Place in a warm place with indirect light.  Tilt at an upside-down angle to ensure the sprouts aren't sitting in water.  Our draining racks are adjustable to achieve the optimum angle.

  7. Monitor the sprouts: Check on the sprouts every day to make sure they are growing properly. Rinse and drain the sprouts as needed.

  8. Harvest the sprouts: Once the sprouts have white shoots and dark green leafy tops, they are ready to be harvested. Rinse the sprouts one final time and then drain them thoroughly.

  9. Store the sprouts: Store in the freezer in a ziplock bag for apprx 2 months and enjoy blended in a smoothie.  You can also store the sprouts in an airtight container in the refrigerator for up to 5 days. Enjoy them in salads, sandwiches, or as a snack!

Sprouting broccoli seeds is a fun and easy process that can add a nutritious and tasty element to your meals. With a little patience and attention, you will have fresh, delicious sprouts in no time.

HELLO! My name is Lindsay and I'm the owner and spokesperson of Sprouted Australia.  Thank you for visiting our shop.  We look forward to helping you on your health journey. Check out our blog for yummy recipes!
Please view this video here about our sprouting kits.


Broccoli sprouts are the most dense dietary source of a phytochemical called sulforaphane. Sulforaphane is a naturally occurring compound which converts to glutathione, the most powerful antioxidant in the human body and is critical for immune function and detoxification.  Sulforaphane can prevent cancer by inhibiting the growth of cancer cells and reduce the risk of many other diseases.  It's highly bioavailable and can be readily absorbed in the body.  

Read more Scientific Facts HERE



Jules Davo

 I love this product!  It arrived quickly and the kits are so easy to use. Recommend 100%!!

Charles Ling

I've  been seeing a lot of information come through about Broccoli Sprouts and this company has the most comprehensive kits.

Tom Shonas

Customer Service is very helpful, they answered all my questions and you can reach them on all platforms easily.  I love my kit, it sprouts beautifully.

bottom of page